Elderflower Syrup

Elderflower Syrup

Ingredients: 20-25 elderflower heads (Sambucus nigra) 2 lemons (organic, unwaxed) 1 teaspoon of citric acid (not essential) 750g castor sugar 1 litre of water Method: Separate the flowers from the twigs and place the flowers in a large glass jar Squeeze the lemon...
Wild forage saute

Wild forage saute

Most wild plants are at their best in spring and early summer. After a long winter we really need their high concentrations of vitamin C, minerals and phytonutrients to detox and boost our immune systems. I made this sauce to accompany fresh mussels which we harvested...