by Jené | Jul 22, 2024 | Aromatherapy, Body Care, Sustainability, Wellness
Recipe for a 60ml deodorant spray. This deodorant is perfect to take on holiday: one bottle to share. It’s a bacteria buster that contains witch hazel to soothe the skin and tighten pores, preventing excessive sweating. The aromatherapy oils appeal to men and...
by Jené | Jul 9, 2024 | Drinks, Sustainability, Wild foraging
Ingredients: 20-25 elderflower heads (Sambucus nigra) 2 lemons (organic, unwaxed) 1 teaspoon of citric acid (not essential) 750g castor sugar 1 litre of water Method: Separate the flowers from the twigs and place the flowers in a large glass jar Squeeze the lemon...
by Jené | Mar 6, 2023 | Cooking, Food
Rich in protein and packed with phytonutrients, this delicious dish is a feast for the eye, rich in flavour, and low in calories. It will keep you going for many hours without thoughts of snacking! Goes well with jeweled couscous. Roast or steam a butternut squash in...
by Jené | Mar 6, 2023 | Cooking, Food
Turn leftover couscous into a refreshing salad by adding chopped cucumber, tomatoes and red peppers along with some olive oil. Goes well with the Superfood Tagine… (Serves 6) You will need: 1 fresh lime or half a lemon half a bunch each of fresh mint and parsley...
by Jené | Jan 19, 2023 | Cooking, Food, Sustainability
Most wild plants are at their best in spring and early summer. After a long winter we really need their high concentrations of vitamin C, minerals and phytonutrients to detox and boost our immune systems. I made this sauce to accompany fresh mussels which we harvested...
