by Jené | Mar 6, 2023 | Cooking, Food
Rich in protein and packed with phytonutrients, this delicious dish is a feast for the eye, rich in flavour, and low in calories. It will keep you going for many hours without thoughts of snacking! Goes well with jeweled couscous. Roast or steam a butternut squash in...
by Jené | Mar 6, 2023 | Cooking, Food
Turn leftover couscous into a refreshing salad by adding chopped cucumber, tomatoes and red peppers along with some olive oil. Goes well with the Superfood Tagine… (Serves 6) You will need: 1 fresh lime or half a lemon half a bunch each of fresh mint and parsley...
by Jené | Jan 19, 2023 | Cooking, Food, Sustainability
Most wild plants are at their best in spring and early summer. After a long winter we really need their high concentrations of vitamin C, minerals and phytonutrients to detox and boost our immune systems. I made this sauce to accompany fresh mussels which we harvested...
by Jené | Feb 5, 2022 | Aromatherapy
This pillow spray will transport you into calm and peaceful sleep. It’s a heart opener that connects us with the intrinsic joyfulness that is in all of us, the joy that we sometimes forget we have. Pour this mix into a 30ml spray bottle or a romantic vintage...
by Jené | Feb 5, 2022 | Drinks
This restorative tea will make you really happy! Recipe for one litre. You will need: 7 small rose buds or 2 tablespoons of rose petals (fresh or dried) 1 stevia leaf or a pinch of store-bought stevia powder honey to taste Method Boil the kettle and warm your teapot...
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