The information provided on Herbs & Happiness (all platforms) is intended for healthy people. It is not intended to replace medical advice in any way. Always consult your doctor before using herbs medicinally as a tea or supplement, especially if you are pregnant, breastfeeding or taking medication. Chamomile, ladies mantle, raspberry leaf, fennel, sage and rosemary should be avoided during pregnancy. Do not use St John’s wort or valerian when on medication.

Always use the Latin names when buying herbs or identifying them online. That way you know that you have identified the correct herb and not it’s poisonous cousin.