Jené’s herbal recipes and remedies for you to make at home

Recipes

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Here is some seasonal inspiration: food, drinks, body care and aromatherapy. Enjoy and tell us what you think! 

Rose Pillow Spray

Rose Pillow Spray

This pillow spray will transport you into calm and peaceful sleep. It's a heart opener that connects us with the intrinsic joyfulness that is in all of us, the joy that we sometimes forget we have. Pour this mix into a 30ml spray bottle or a romantic vintage perfume...

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Rose Tea

Rose Tea

This restorative tea will make you really happy! Recipe for one litre. You will need: 7 small rose buds or 2 tablespoons of rose petals (fresh or dried) 1 stevia leaf or a pinch of store-bought stevia powder honey to taste Boil the kettle and warm your teapot with a...

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Rosewater to Drink

Rosewater to Drink

Fill a litre carafe with water and enhance it with the following: a small piece of amethyst (cleansing and harmonising); rose quartz (forgiveness, acceptance and selflove); clear quartz (for harmony and equilibrium of body, mind and spirit); a teaspoon of rosewater 3...

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Sage Tea

Sage Tea

Recipe for 1 litre A general pick-me-up for sore throats, mouth ulcers and when you're feeling generally rundown. You will need: 10 sage leaves 1 teaspoon grated lemon rind 1 stevia leaf (or a pinch of storebought ground stevia) honey Warm your teapot with a little...

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Barley & Spinach Soup with Sage

Barley & Spinach Soup with Sage

This soup is quick, easy, low in calories, high in vitamins and minerals and soothing on the digestive system. You will need: 1  onion; 3 sticks of celery and 3 sage leaves, finely chopped 3 tablespoons of olive oil 1.5 litres of vegetable stock 200 g fresh spinach...

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Aromatherapy with Sage

Aromatherapy with Sage

Sage is a great virus and bacteria buster, ideal for neutralising germs in the air. At the same time it cleanses our energy fields, diffusing irritation and tiredness. It even improves one's memory. With the essential oil of sage diffusing in your living room, calm,...

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